Our retreats offer a comprehensive selection of wellness classes thoughtfully designed to cater to a wide range of interests and abilities. From the invigorating flow of Vinyasa and the precise, core-strengthening techniques of Pilates to the grounding practise of Hatha Yoga-there is something for everyone.

 

Enhance your strength and endurance with our weight training sessions or explore the deeper aspects of Yoga History and Philosophy in our workshop gathering.

 

For those seeking relaxation and inner peace, our Yin Yoga and Meditation class provides a gentle restorative experience.

 

Whether you are looking to challenge your body or simply unwind-our diverse array of classes ensures that you can tailor your retreat experience to meet your personal wellness goals.